Thanks for a good session last night
Following our conversations , I took time to go thru your assessment and relate my details back to your graphs
I must say I was extremely surprised at the results
Basically you have encouraged and steered me to get the majority of the figures from red/bad areas into the good/green/ normal areas ,
I must confess that this was a great and very pleasant surprise
I knew I was losing weight and feeling fitter , but generally my whole life has taken a turn for the best . With the stress that I get under at this stage of the year , ( this year has been even busier) and looking back at previous seasons , I am sure I would not be in the better state of health I am today , if it were not for all your hard efforts
hired Gym In Motion more than once
“Ronald motivated me and introduced me to my now regular fitness regime. I found him to be professional, well mannered, respectful of others and produced workouts that achieved my goals and exceeded them. I found him to be reliable and his out of the box ideas sometimes seemed very strange to me but they did work. He's is very easy to get on with and I felt very calmed and comfortable in his presence and had no quarms about having him train me in my own house. This man has vast knowlegable and as he practices what he instructs others to do he can give perspective from both an instructor and a exerciser. His true life anidotes are interesting and do reinforce a point.
Top qualities: Great Results, Expert, Good Value
"Gym In Motion makes getting in shape so easy, I have no excuse not to exercise.The fact that they bring the gym and the trainer to me and provide a very flexible schedule allows me to work out where I want to, when I want to. Plus, I noticed a difference in just 2 weeks. Each session was followed up with an email on what was discussed and each day I recieved a motivational email. If I didn't have Ronald with his positive spirit motivating me I would not have stuck to my fitness programme."
“I found Ronald to be extremly adaptive and personal in his creation and maintenance of my indiviual Personal Training goals.
Top qualities: Great Results, Personable, High Integrity
"Ronald takes time and was intuitive in his understanding of what I wanted to achieve, and do, in my training regime. I liked the way he took the time to listen and understand what I wanted to do and this, I think, sets him apart from other Personal Trainers.
He tailored the programme exactly to my strengths; he quickly picked up on the exercises I didn’t particularly like doing and designed a different exercises in there place, to work the same muscle group. (I used to find that there were always a couple of exercises I didn’t enjoying doing but with Ronald’s programme this isn’t an issue for me, so thanks Ronald).
If you have the opportunity and the space in your working day to take some time out and spend this with Ronald you’ll see that in retrospective that it is time well spent.
I also discussed my diet and needed to lose a few pounds and I now have a much better dietary regime and am on the way to achieving my goal.
Thanks very much Ronald for your patience and perseverance."
Top Qualities: Motivation, Good Value, Presentable, Expertise, Excellant Results
hired Gym In Motion more than once.