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Gym In Motion
The Benefits of Exercising for Elderly and Aging Adults
Exercise Benefits For Persons with Physical Disabilities
Benefits that You will get from using Gym In Motion mobile gym and personal training
Intellectual Fitness
Otago Falls Prevention
Be Active! with Parkinson's Disease
Bespoke Programs
GRASP - Improve arm and hand function - Stroke
FAME - A Group Exercise Program for People Living with Stroke
Clinical Trials
Programs offered by Gym In Motion mobile gym and personal training
Areas Covered In Cambridgeshire
Areas Covered in Essex
Areas Covered In Norfolk
Towns in Suffolk Covered
Coverage of East Anglia
Privacy Policy

We Bring Fitness &
Wellbeing To YOU!

01473 760801
Opening Hours:
Monday to Friday
9am to 6pm
American Senior Fitness Association Member
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To enhance the health and wellbeing of individuals and communities through responsive services that enable quality of life, independence, safety, function and dignity.

Our Mission Statement

Gym In Motion was founded in 2008 as a mobile gym covering East Anglia and Essex offering wellbeing and fitness solutions to a range of clients needing specialist support, specifically the over 55's, clients who are physically disabled, and clients with learning difficulties.

Here at Gym in Motion we offer 1-2-1, group sessions as well as programs covering Otago Falls Prevention, Be Active With Parkinsons, GRASP (Graded Repetitive Arm Supplementary Program) & FAME (Fitness and Mobility Exercise) Program for people living with Stroke and Walking4Life. In addition we offer bespoke programs to specific organisations eg: our Retain and Regain program to a major healthcare provider. Alongside these services we've developed intellectual fitness programs which improves mental agility, memory, as well as hand-eye co-ordination in addition to what's covered in our sessions.. These range of services helps us achieve our mission statement goals.

Otago Falls Prevention, Be Active with Parkinson's, GRASP and FAME are all evidence based programs.

In addition we collaborate with a number of research facilities worldwide in order to bring the latest outcomes to benefit our clients. The various programs we have on offer to clients are designed to enhance our clients quality of life and we support them as they undertake these programs to ensure that they understand the benefits. Each exercise benefit is explained and is associated with an everyday function where possible. Our sessions cover balance, stability, muscle strengthening, intellectual stimulation, cognitive skills, flexibility amongst others. Each session is different from the last which keeps the clients engaged and are designed to make exercising fun and a social event. We encourage social interaction between trainer and clients.

All our trainers are fitness industry qualified, fully insured and Enhanced DBS checked.

Our trainers are sourced from the local communities they serve. This ensures that money is invested back into the local economy, it reduces the environmental impact, fosters community involvement and preserves local employment opportunities.

Motivation, Accountability, Consistency And Results Delivered Directly to Your Doorstep!

IDEA Health & Fitness Association
Personal Trainer Insurance
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Your Mobile Fitness Gym

Gym In Motion Ltd Registered in England and Wales No: 11291303
Registered Office: 1 Warren Bottom Erwarton IP91LR Suffolk Telephone: 07929 256856 Email:
Copyright 2008-2020
Gym In Motion, Your Mobile Fitness Gym, Fitness-Nutrition-Wellbeing are the registered trade marks of Gym In Motion Ltd. FitBingo, FitHoy, Walking4Life and Fit4U Mobile Gym are trademarks of Gym In Motion Ltd.

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