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Gym In Motion Sports Performance Programme
 Sports Improvement Program 

If you intend to partake in a sporting event, engage in a sport activity, or simply challenge your physical ability in a sport, this program is designed for you.

Your initial consultation will be the Wellbeing Check which will…
  • Assess your general fitness level in regards to the desired sport activity with the aid of a series of targeted tests;
  • Set a fitness development timeline and record them for future reference;
  • Proceed with the establishment of realistic objectives and agreement with you.
Your follow-up consultations are planned to periodically…
  • Monitor your progress with regards to the originally agreed fitness timeline;
  • Adjust, if necessary, the coach’s approach towards reaching those goals;
  • Recommend, if needed, actions that will enable you to make your program a success.
Your fitness profesional will…
  • Come to your home in a timely fashion;
  • Coach you through your sports improvement program;
  • Guide you through proper and effective exercise protocols;
  • Encourage you as you progress.
Your bonus sessions are free of charge and are there for you to…
  • Add as a last minute performance enhancement at the end of your program, or;
  • Make a transition towards a continued agreement in reaching great performance, or;
  • Review the exercise program for a solo continuance.
Your complete fitness evaluations are available in certain packages to…
  • Detect any musculoskeletal restrictions;
  • Prescribe specific exercises to overcome these obstacles;
  • Help you manage them.

You wil be guided through nutrition to heighten your sports performance.

 Start Improving Your Sport 
If you have questions, or would like more information, please submit the form below:

 
 Privacy Statement 
Privacy Statement

Your privacy is important to us!. Information collected at this site will be kept strictly confidential and will not be sold, rented, loaned or otherwise disclosed.

The information you give Gym In Motion will be held with the utmost care.

We only collect personal information of those who choose to communicate with us.

Your email address, mailing address and telephone information will only be used to respond to enquiries and comments.
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Gym In Motion Ltd
Registered in England and  WalesNo: 11291303
Registered Office:
1 Warren Bottom Erwarton IP91LR Suffolk
Telephone: 07929 256856
Email: info@gyminmotion.com


Copyright 2010-2018

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