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Services Offered

In Person Live Classes

Sweat with us

These classes are offered at your premises and cover 60 minutes of fitness and social interaction with our industry qualified trainer. 

Suitable for: Individuals, Carehomes, Independent Living Venues, Healthcare Providers and Local Government

Additional Information

At Home Live Classes

Classes that keep You connected

These classes are provided via streaming and comprise of 60 minutes of fitness and social interaction with our industry qualified trainer. All streams are encrypted and password protected and both parties are able to converse with each other verbally in real time.

Suitable for: Individuals, Carehomes, Independent Living Venues, Healthcare Providers and Local Government

Additional Information

Walking4Life

Cardio fit
Participants walk a set route which has been mapped out. Each participant makes use of a pedometer and records their walks; aiming for a 30minute walk each day. The results are mapped out personally for them in graph form showing their performance against their goals. 

Suitable for: Individuals, Carehomes, Independent Living Venues, Healthcare Providers and Local Government

Additional Information

At Home On Demand

Workouts You can do anytime, anywhere

Numerous workouts available lasting up to 60 minute that can be streamed from our library at your convenience. New workouts added on a weekly basis.

Suitable for: Individuals, Carehomes, Independent Living Venues, Healthcare Providers and Local Government

Additional Information