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At Home On Demand
At Home On Demand

Workouts You can do anytime, anywhere 

Get unlimited access to our full library of pre-recorded workouts led by the industry's most elite trainers. From body weight to equipment based there's an effective fitness program for everybody. All you have to do is show up and press play. We've got you from there.
 

Our on demand workouts provide up to 60 minute sessions (depending on content) which can be streamed at your convenience. A wide range of topics are covered, all designed to give you, your 150 minutes of moderate exercise a week. Our workouts cover a combination of chair and standing exercises and participants may expect the following benefits. This service is best suited to situations where our in person classes are not possible. On demand workouts compliment both our live classes and our at home live classes. Each workout has an equipment list so that you can choose the appropriate workout for your circumstances. The equipment used in these workouts may be purchased from ourselves. This is a monthly subscription service which will give unlimited access to the on demand workouts. Subscriptions may be cancelled at any time.

Videos cover:

Suitable for: Individuals, Carehomes, Independent Living Venues, Healthcare Providers and Local Government

Geographical area covered: Nationwide